At 1StepFitness we combine fun effective personalise workouts with healthy eating & tons of support to keep you motivated.
This results in you feeling motivated, much happier as well as having loads more energy.
Have personalised goals that you want to achieve? Maybe a certain weight loss, clothes size, event or a class environment just isn’t for you?
- Sessions can be done at a time, day & location to fit around you
- Option of 30 minute or 1 hour, whichever works with your schedule
- Online or in-person options available
- Chose to participate either once, twice or 3 times per week
- Small group sessions are up to 4 people