We help people who are currently fed up and therefore lacking motivation & energy become fitter, healthier & happier

Claim Your Free Week Full Access Pass

Want to become fitter, healthier & happier but don’t know where to start or what works for you? Click the button below to try our free week full access pass.

Here Is How I Can Help You

FREE 7 Day Kickstart Fitter, Healthier Happier Challenge

  • Don’t know where to start/ need a simple quick 7 day kickstart plan to follow
  • Fed up of trying fad diets/ plans that don’t work long term
  • Constantly putting off starting the ‘next diet/ fad’

6 week Fitter, Healthier Happier Challenge

  • Currently feel fed-up & have a few lbs to lose
  • Know you need to do something & want simple to follow plan
  • Fed up of trying fad diets/ plans that don’t work long term
  • Need help/ support, mindset advice, nutrition/ meal ideas alongside varied exercises to choose from

Monthly Plans

  • Want to have fun & keep fit, improve your health & fitness whilst feeling and moving better
  • Desire more energy, want to lose a few lbs whilst becoming fitter, healthier & happier
  • Would love to be around positive people on the same mission as you with online support available

Personal training/ Small Group training

  • Struggling to achieve your goals
  • Need specific, personalised support
  • Fitness classes not enough for you & need that extra personal push

Here Is What My Clients Are Saying

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If you want to lose weight, get fitter, stay healthy and join a community of friendly instructors and members, make the first step to contact 1Stepfitness. After not doing exercise for many years, I joined in January 2020 and have not looked back. I have been amazed at what I have achieved with the right mindset and encouragement from other members and the fabulous instructors. Any apprehension I initially felt was soon quashed by the welcoming team. I enjoy Blockfit, Boxfit, Getfit and Body blast classes. All exercises are adapted if you have medical issues or restrictions. There is no pressure to ‘keep up’ just encouragement to do the best you can within each class

Elizabeth Carl

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The 1 Step Fitness team, Lee & Rachel have helped me realise that keeping fit can actually be fun, which is why I have stayed with them for many years. Along with other members we have laughed & cried our way through classes, supporting each other and making all new members feel welcome. Having the use of 2 sites gives more choice of classes and during lockdown we had fantastic help from Lee & Rachel who carried on with classes, chats and quizzes via zoom to keep us all in contact and help us stay healthy & sane. Thank you both X

Jenny Smith

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Challenging and motivating fun fitness classes with a friendly supportive vibe. The socials are also really nice, really does feel like a community!

Stephanie Hodgkinson

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All coaches are friendly and approachable and aim to make you the best you can possibly be, in the most fun way to get fitter! would 100% recommend 1StepFitness to anyone!

Danny Popplewell

Claim Your Free Week Full Access Pass

Want to become fitter, healthier & happier but don’t know where to start or what works for you? Click the button below to try our free week full access pass.