
CHAIRAEROBICS
Lee our friendly, approachable coach has over 6 years experience in leading chairaerobics classes to meet all needs.
Lee offers chairaerobics at a two levels of intensity.
1) 50+ This offers to improve flexibility and balance whilst also giving you a workout.
2) 80+ This offers to improve flexibility, balance and coordination at a low intensity.
50+ CHAIRAEROBICS
Venues can book on request
80+ CHAIRAEROBICS
Venues can book on request
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