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CHAIRAEROBICS

 

Lee our friendly, approachable coach has over 6 years experience in leading chairaerobics classes to meet all needs. 

 

Lee offers chairaerobics at a two levels of intensity. 

 

1) 50+ This offers to improve flexibility and balance whilst also giving you a workout. 

 

2) 80+ This offers to improve flexibility, balance and coordination at a low intensity. 

50+ CHAIRAEROBICS

Venues can book on request

80+ CHAIRAEROBICS

Venues can book on request

 

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